- Workout 90% of the days, which means I can skip one day.
- Of those 90%, 50% should be weight workouts and 50% should be cardio.
- Track my eating in FitDay for 90% days with a goal of averaging 1400 kcal/day, which means I can skip one day of tracking.
I only need to cook dinners on Wednesday and Thursday of this week since D is giving a presentation over a dinner tonight and last night we just had left over pasta. Always good to have a break. I might see if I can come up with meals using only stuff we have in the house so I don't have to go to the grocery store this week. That would be the real break - not having to go to the dreaded grocery store.
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