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Tuesday, October 10, 2006

Goal Chunk #3

OK, I have decided what goal chunk #3 will be. I'm lowering my percentage goal to 80% because I'm getting a little burned out and I want to give myself change to re-energize. I'm not going to do an eating goal because I think that just frustrates me and, at this point, it's not really necessary for me to be healthy and that's what this is all about.

Therefore, my next goal chunk will be from 10/17 - 11/2 with goal of working out 80% of the total days. This means I can have three days of no workouts in that time period. I still want to do a 50% cardio, 50% weights split.

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